Frequently Asked Questions
Welcome to the Active Life Physical Therapy FAQ page, your go-to resource for answers to the most common questions about our personalized therapy services. Whether you’re curious about our treatment options, insurance coverage, or how to book your first session, we’ve compiled everything you need to make informed decisions about your health and wellness journey. At Active Life, we specialize in tailored care to help you regain strength, mobility, and confidence in everyday activities. Explore the sections below to find the answers you’re looking for, and feel free to contact us if you need more details!
We specialize in treating a wide range of conditions, including sports injuries, post-surgical recovery, chronic pain, arthritis, back and neck pain, joint issues, and mobility challenges. Whether you’re dealing with a new injury or managing a long-term condition, we’re here to help.
No. In Illinois, direct access laws allow you to see a physical therapist without a physician referral.
In your first session, we’ll conduct a comprehensive evaluation of your condition, medical history, and goals. Together, we’ll create a personalized treatment plan and go over the next steps, including what to expect in your therapy sessions. We’ll also dedicate time to educating you on the issue from a physical therapist’s perspective and how targeted interventions can help reduce pain and speed up recovery.
Sessions typically last 45 minutes to an hour, depending on your specific treatment plan. We aim to balance effective care with your busy schedule.
The number of sessions varies based on your condition and progress. Most patients attend 6–12 sessions, but we tailor the frequency and duration to your individual needs.
Most insurance plans cover physical therapy, though coverage and co-pays differ. We will verify your benefits before your first visit and explain any out-of-pocket costs upon request.
Wear comfortable, loose-fitting clothes that allow for movement. Athletic wear like shorts, leggings, and t-shirts is ideal, especially if we’re focusing on specific joints or areas like your knees or shoulders.
Yes, we provide advanced techniques like myofascial release, joint and spinal mobilization/manipulation, Kinesio taping and more. We also have programs for specific needs like post-operative recovery, Parkinson’s, TMJ dysfunction and sport-specific therapy.
In many cases, yes! Physical therapy can strengthen muscles, improve mobility, and reduce pain, potentially eliminating the need for surgery. If surgery is unavoidable, therapy prepares you for a smoother recovery.
Results vary, but many patients notice improvements within 2–3 sessions. Consistency with your treatment plan and home exercises is key to achieving your goals faster.
No, you’re free to choose any physical therapy clinic that meets your needs. For the best care, look for a facility that provides one-on-one sessions with a licensed physical therapist.